Come Home to Yourself
Are you feeling depleted from the demands of parenting young children? Is it hard to remember when you had your last shower, much less who you are? You are in the right place—a nurturing safe home within your home. The Yoga of Parenting gives you the tools to:
Tools for healing & rejuvenation drawn from cutting-edge neuroscience and yoga:
I invite you to learn about these tools and practices on this site, at The Yoga of Parenting workshops, in individual sessions , and in my forthcoming book “The Yoga of Parenting”. I hope you will explore this site, try out some of the practices and if you like what you find, subscribe to my newsletter and share with your friends.