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Alison

A Gift To You

Great News —Breathing Space For New Mothers has been chosen by North Atlantic Books as an important community resource during the Covid 19 crisis. You can get a free ebook here  for a limited time. I hope you can find some Breathing Space during this challenging time. I’m here to help, just email me. Sending Compassion Read More

Quarantined

  La quarentena , the time a new mother stays confined after childbirth literally means “40 days” and is the origin of  the english word “quarantine”.  Many of us endured a time of isolation after we gave birth. We know how hard it was, even when the world was safely humming along outside our doors, Read More

Why Is It So Hard To Ask For Help?

Have you ever had this experience? A very kind person that you trust,  offers to take your baby for an hour. An hour, completely to yourself to do whatever you want. And you’re paralyzed with indecision. You sit looking blankly out the window. For the past few weeks while feeding your baby, every day, you’ve Read More

Expecting is Vulnerable….

Do you Remember… what it felt like to be in the last trimester of your pregnancy? Excited, anxious, hopeful, awkward and vulnerable? REALLY VULNERABLE. To care deeply is to be vulnerable. To give birth is an act of courage as you move forward into the unknown. In 3 short months, our book, Breathing Space For Read More

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Alison Rogers, Ed.D. LPC, RYT
info@theyogaofparenting.com

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