“Tell me, what is it you plan to do with your one wild and precious life?” — Mary Oliver
Looking for that custom fit, individual attention for a particular issue or simply want to take your parenting or practice to the next level?
Contact me if you are considering individual sessions.
Have you have been struggling with:
- Anxiety or post-partum depression?
- Irritability, quick to anger and frustration?
- Do you have a history of trauma or relationship troubles?
Individual sessions could be perfect for you.
I offer individual Yoga of Parenting sessions in Boulder, CO. I recommend you attend at least three sessions: a defining session, a practice session, and an integration session.
You’ll leave with:
- a series of practices tailored to your needs
- a recording of guided-imagery session
- increased self-compassion, greater clarity and confidence as a parent.
If you are ready to set up an appointment or want more information please get in touch. I also provide more traditional counseling and yoga therapy. Visit www.alisonrogerscounseling.com for more information.