“Tell me, what is it you plan to do with your one wild and precious life?” — Mary Oliver
Looking for that custom fit, individual attention for a particular issue or simply want to take your parenting or practice to the next level?
Contact me if you are considering individual sessions.
Have you have been struggling with:
- Anxiety or post-partum depression?
- Irritability, quick to anger and frustration?
- Do you have a history of trauma or relationship troubles?
Individual sessions could be perfect for you.
I offer individual Yoga of Parenting sessions in Boulder, CO. I recommend you attend at least three sessions: a defining session, a practice session, and an integration session.
You’ll leave with:
- a series of practices tailored to your needs
- a recording of guided-imagery session
- increased self-compassion, greater clarity and confidence as a parent.
If you are ready to set up an appointment or want more information please get in touch. I also provide more traditional counseling and yoga therapy. Visit www.alisonrogerscounseling.com for more information.
As parents we breathe, we come to our hands and knees, we take a stand, we balance and we fall. We stand up again. We push the edges of our comfort zone as warriors of love. We bend over backwards with open hearts, we become children, we play dead. We start all over again. We find grace.
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