What parents are saying about The Yoga of Parenting workshops
The yoga was extra wonderful for me tonight. Thank you Alison!
The Guided Imagery has been so helpful, I have gone back to these during difficult times and it has been very comforting and nourishing.
The group has a really special feel to it…comforting, loving energy in the room.
I have been doing things half speed and it has made my week so much better! I’ve also said no to unnecessary house chores and social obligations. It’s been so empowering!.
I have treasured the practice of slowing down while caring for my son and myself and showing myself acceptance and compassion.