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mothers

Quarantined

  La quarentena , the time a new mother stays confined after childbirth literally means “40 days” and is the origin of  the english word “quarantine”.  Many of us endured a time of isolation after we gave birth. We know how hard it was, even when the world was safely humming along outside our doors, Read More

The Silence Beneath…Time In

“Draw alongside the silence of stone until it’s calmness can claim you.” –-John O’Donohue ( lines from “Blessings for the Exhausted”) “Behind your image, below your words, above your thoughts, the silence of another world waits.” — John O’Donohue (lines from “Anam Cara: A book of Celtic Wisdom”) Every parent knows the thousand sounds a Read More

Meanwhile, I Keep Dancing…

“I get up. I walk. I fall down. Meanwhile, I keep dancing.”–Daniel Hillel   A new mamma said recently, “I went into pregnancy with one body and came out with someone else’s, I think they did a switch at the hospital.” Does this sound familiar? Are you having trouble feeling at ease in your body Read More

Blooming

Focus Time

“There is ecstasy in paying attention.”–Anne Lamott From Distracted to Focused Have you ever had this experience? You get in the car, drive somewhere, arrive 10 minutes later not knowing how you got there? It’s scary, magical and all too familiar, right?  You were on automatic pilot; your attention was somewhere else. We spend much Read More

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Alison Rogers, Ed.D. LPC, RYT
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