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Sylvia Boorstein

Pausing; How To Practice When You Don’t Have Time

Imagine this. Your toddler is having a meltdown in the grocery store.  Your own heartbeat speeds up and your breathing becomes shallow in a nanosecond. You feel your child’s distress and your own. This is where we hit the “pause” button and imagine something different (and you can try it right now). You take several Read More

Recognizing The Teacher

This week Adrienne Rich died. She was known for her influential poems and defiant political stands, but she was also a mentor and visionary for many silent readers; women who read her work and recognized themselves but never spoke. I loved her work for it’s unapologetic uncertainty and her humanity. And I loved, especially, her Read More

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Alison Rogers, Ed.D. LPC, RYT
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