“I can be changed by what happens to me. But I refuse to be reduced by it.” Maya Angelou I’ve been thinking about alignment this week, in yoga and in life. Have you ever had this experience? You’re in yoga class, practicing a posture you find challenging and the instructor offers a hands-on or verbal Read More
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It doesn’t make you feel more confident, more competent, and more compassionate about yourself and your beautiful unique child. “time is a tree (this life one leaf) but love is the sky and i am for you just so long and long enough” E.E. Cummings Do you ever feel confused by all the conflicting advice Read More